Weigh In record (no journal entry) for 05 July 2015
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196.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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1406 kcal
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Fat: 64.90g | Prot: 59.75g | Carb: 155.05g.
Breakfast: Wegmans Watermelon. Lunch: Water, Peach, EAS AdvantEDGE Soy Protein Powder - Vanilla, Orange Juice with Calcium Added (Bottled or in a Carton, Canned), Wegmans Watermelon. Dinner: Red Potatoes (Flesh and Skin), Bacon (Cured, Pan-Fried, Cooked), Olive Oil, Pork Spareribs. Snacks/Other: Pistachio Nuts, Pillsbury Sugar Cookies, Friendly's Coconut Ice Cream. more...
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losing 0.6 lb a week
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