Weigh In record (no journal entry) for 05 July 2015
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211.0 lb
Lost so far: 38.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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748 kcal
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Fat: 48.17g | Prot: 29.13g | Carb: 53.93g.
Breakfast: Bisquick Complete Mix - Pancake & Waffle, Artisana Raw Organic Coconut Butter, Coconut Water, Pork Sausage Patty or Link, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk. more...
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gaining 24.5 lb a week
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