Weigh In record (no journal entry) for 05 July 2015
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198.8 lb
Lost so far: 20.2 lb.
Still to go: 23.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 July 2015:
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670 kcal
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Fat: 9.50g | Prot: 101.00g | Carb: 48.00g.
Breakfast: True Story Organic Oven Roasted Turkey Breast. Snacks/Other: Not Just Protein, Garden of Life Raw Meal Chocolate. more...
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gaining 8.4 lb a week
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