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sunnykate
Journal
21 Aug 11
sunnykate's Journal, 21 August 2011
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mexican last night - ugh!
122.6 lb
Lost so far:
0 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2011:
1572 kcal
Fat: 46.84g | Prot: 42.05g | Carb: 192.11g.
Breakfast:
peanut butter, Diet Coke, wheat crackers.
Lunch:
chex mix, Seabreeze, kettlecorn, Shrimp spaghetti.
more...
1880 kcal
Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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