Burak G.'s Journal, 03 July 2015

Weigh In record (no journal entry) for 03 July 2015
157.2 lb Lost so far: 0.2 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2015:
307 kcal Fat: 12.76g | Prot: 14.32g | Carb: 38.16g.   Breakfast: Muratbey Lor Peyniri, Plums, Apricots, Green Peppers, Peaches. more...
gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Burak G.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.