| July 2023 |
| Mon 17th: |
657 *
|
26%
|
fat: 25.10g |
| |
protein: 62.01g |
| |
carbs: 38.81g |
|
-
|
-
|
| Wed 5th: |
1012 *
|
40%
|
fat: 50.25g |
| |
protein: 102.27g |
| |
carbs: 31.90g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
593 *
|
24%
|
fat: 20.60g |
| |
protein: 44.28g |
| |
carbs: 52.47g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
453 *
|
18%
|
fat: 28.42g |
| |
protein: 45.97g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 2nd: |
602 *
|
24%
|
fat: 37.00g |
| |
protein: 50.60g |
| |
carbs: 13.67g |
|
-
|
-
|
| March 2020 |
| Sun 22nd: |
546 *
|
22%
|
fat: 40.68g |
| |
protein: 22.08g |
| |
carbs: 26.53g |
|
-
|
-
|
| Thu 12th: |
663 *
|
27%
|
fat: 44.35g |
| |
protein: 61.23g |
| |
carbs: 3.22g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
1151 *
|
46%
|
fat: 90.06g |
| |
protein: 79.00g |
| |
carbs: 3.34g |
|
-
|
-
|
| Mon 17th: |
535 *
|
21%
|
fat: 30.34g |
| |
protein: 61.07g |
| |
carbs: 2.62g |
|
-
|
-
|
| Fri 14th: |
578 *
|
23%
|
fat: 48.49g |
| |
protein: 27.74g |
| |
carbs: 6.36g |
|
-
|
-
|
| Wed 12th: |
1065 *
|
43%
|
fat: 53.68g |
| |
protein: 86.44g |
| |
carbs: 56.36g |
|
-
|
-
|
| January 2020 |
| Tue 7th: |
961 *
|
38%
|
fat: 63.75g |
| |
protein: 86.80g |
| |
carbs: 7.98g |
|
-
|
-
|
| Mon 6th: |
1237 *
|
49%
|
fat: 113.73g |
| |
protein: 51.26g |
| |
carbs: 2.39g |
|
-
|
-
|
| Sun 5th: |
339 *
|
14%
|
fat: 15.39g |
| |
protein: 45.34g |
| |
carbs: 3.16g |
|
-
|
-
|
| Sat 4th: |
384 *
|
15%
|
fat: 19.80g |
| |
protein: 46.05g |
| |
carbs: 3.37g |
|
-
|
-
|
| December 2019 |
| Fri 20th: |
549 *
|
22%
|
fat: 41.28g |
| |
protein: 27.20g |
| |
carbs: 13.90g |
|
-
|
-
|
| November 2019 |
| Thu 14th: |
735 *
|
29%
|
fat: 53.15g |
| |
protein: 43.33g |
| |
carbs: 6.30g |
|
-
|
-
|
| Tue 12th: |
1021 *
|
41%
|
fat: 74.18g |
| |
protein: 44.84g |
| |
carbs: 24.11g |
|
-
|
-
|
| Mon 11th: |
908 *
|
36%
|
fat: 65.87g |
| |
protein: 45.91g |
| |
carbs: 16.89g |
|
-
|
-
|
| Fri 8th: |
964 *
|
39%
|
fat: 73.63g |
| |
protein: 53.95g |
| |
carbs: 19.25g |
|
-
|
-
|
