Metzenator's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011
185.2 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2011:
1606 kcal Fat: 110.67g | Prot: 119.54g | Carb: 52.59g.   Breakfast: Extra Large Eggs, Bacon, Broccoli , Bacon Grease . Lunch: Broiled or Baked Beef Steak (Lean and Fat Eaten), Broccoli . Dinner: Broiled or Baked Beef Steak (Lean and Fat Eaten), Green Leaf Lettuce , California Avocados . Snacks/Other: Unsweetened Baking Chocolate Squares, Cream (Half & Half) . more...
2223 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Metzenator's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Metzenator's own diet



Metzenator's weight history


Metzenator's Recent Activity

Metzenator's Own Activity

No recent activity.

Metzenator's Buddies

No recent activity.

Other Member Diet Recent Activity

smileysammy89 updated their Food Diary.
kashmoney72 recorded a Weigh In at 226.2 lb.
ckworksalot commented on their Journal Entry.
Firelair recorded a Journal Entry and a Weigh In at 154.0 lb.
ericsundin recorded a Weigh In at 175.6 lb.
JASivak recorded a Weigh In at 174.6 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
DairyKing updated their Food Diary.