Metzenator's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011
185.2 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2011:
1606 kcal Fat: 110.67g | Prot: 119.54g | Carb: 52.59g.   Breakfast: Extra Large Eggs, Bacon, Broccoli , Bacon Grease . Lunch: Broccoli , Broiled or Baked Beef Steak (Lean and Fat Eaten). Dinner: California Avocados , Green Leaf Lettuce , Broiled or Baked Beef Steak (Lean and Fat Eaten). Snacks/Other: Cream (Half & Half) , Unsweetened Baking Chocolate Squares. more...
2223 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Metzenator's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Metzenator's weight history


Metzenator's Recent Activity

Metzenator's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Malukisses recorded a Weight Entry at 177.2 lb.
toriveg recorded a Weight Entry at 103.6 lb.
ejulien6 supported Mrs.Pleasant2015's Journal Entry.
swilliamson813 recorded a Weight Entry at 162.6 lb.
rmholt recorded a Weight Entry at 207.0 lb.
Кристина Владимир recorded a Weight Entry at 144.0 lb.
awolfgang recorded a Weight Entry at 149.6 lb.
Saulter17 updated their Food Diary.