Metzenator's Journal, 21 August 2011

Weigh In record (no journal entry) for 21 August 2011
185.2 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2011:
1606 kcal Fat: 110.67g | Prot: 119.54g | Carb: 52.59g.   Breakfast: Extra Large Eggs, Bacon, Broccoli , Bacon Grease . Lunch: Broccoli , Broiled or Baked Beef Steak (Lean and Fat Eaten). Dinner: California Avocados , Green Leaf Lettuce , Broiled or Baked Beef Steak (Lean and Fat Eaten). Snacks/Other: Cream (Half & Half) , Unsweetened Baking Chocolate Squares. more...
2223 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Metzenator's own diet   gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Metzenator's own diet



Metzenator's weight history


Metzenator's Recent Activity

Metzenator's Own Activity

No recent activity.

Metzenator's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc commented on EDC1972's Journal Entry.
ImLaura commented on deasmiles's Journal Entry.
bphodgesus supported redgirl1974's Journal Entry.
jimmiepop commented on northernmusician's Journal Entry.
cmartin427 recorded a Weigh In at 368.6 lb.
warrenwinter commented on EDC1972's Journal Entry.
solidago recorded a Weigh In at 169.2 lb.
ginger dog commented on 2 Big 2 Fail's Weigh In.