Metzenator's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
190.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
7789 kcal Fat: 379.72g | Prot: 276.65g | Carb: 823.48g.   Breakfast: Potatoes, Bacado Omelette, English Muffin, Blueberry Pancake. Dinner: Egg Roll with Beef and/or Pork, Mint Chip Ice Cream, Sesame Chicken, California Rolls, Teriyaki Chicken, Cookies 'n Cream Ice Cream. Snacks/Other: Original Glazed Doughnut, Glazed Sour Cream Doughnut, Chocolate Iced with Sprinkles Doughnut, Chocolate Iced Kreme Filled Doughnut, Chocolate Marble Cake. more...
2199 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Metzenator's own diet   gaining 7.8 lb a week

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