Metzenator's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
190.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
7789 kcal Fat: 379.72g | Prot: 276.65g | Carb: 823.48g.   Breakfast: Bacado Omelette, Potatoes, English Muffin, Blueberry Pancake. Dinner: Teriyaki Chicken, Cookies 'n Cream Ice Cream, Egg Roll with Beef and/or Pork, Mint Chip Ice Cream, California Rolls, Sesame Chicken. Snacks/Other: Chocolate Iced Kreme Filled Doughnut, Chocolate Marble Cake, Original Glazed Doughnut, Glazed Sour Cream Doughnut, Chocolate Iced with Sprinkles Doughnut. more...
2199 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Metzenator's own diet   gaining 7.8 lb a week



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