Weigh In record (no journal entry) for 26 August 2011
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190.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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7789 kcal
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Fat: 379.72g | Prot: 276.65g | Carb: 823.48g.
Breakfast: Blueberry Pancake, Bacado Omelette, Potatoes, English Muffin. Dinner: Cookies 'n Cream Ice Cream, Mint Chip Ice Cream, Sesame Chicken, Egg Roll with Beef and/or Pork, Teriyaki Chicken, California Rolls. Snacks/Other: Original Glazed Doughnut, Glazed Sour Cream Doughnut, Chocolate Iced with Sprinkles Doughnut, Chocolate Marble Cake. more...
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2199 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.8 lb a week
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