Metzenator's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011
190.8 lb Lost so far: 0 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:
7789 kcal Fat: 379.72g | Prot: 276.65g | Carb: 823.48g.   Breakfast: English Muffin, Potatoes, Bacado Omelette, Blueberry Pancake. Dinner: California Rolls, Teriyaki Chicken, Egg Roll with Beef and/or Pork, Sesame Chicken, Mint Chip Ice Cream, Cookies 'n Cream Ice Cream. Snacks/Other: Chocolate Marble Cake, Chocolate Iced with Sprinkles Doughnut, Glazed Sour Cream Doughnut, Original Glazed Doughnut. more...
2199 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Metzenator's own diet   gaining 7.8 lb a week



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