Weigh In record (no journal entry) for 02 July 2015
|
179.5 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2015:
|
1277 kcal
|
Fat: 45.62g | Prot: 55.70g | Carb: 144.86g.
Breakfast: Сыр Маасдам, Перловка. Dinner: 4 Сезона Овощное Рагу. Snacks/Other: Ehrmann Эрмигурт Персик-Маракуйя, Банан. more...
|
gaining 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glazest's weight history
|