Weigh In record (no journal entry) for 02 July 2015
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337.0 lb
Lost so far: 6.0 lb.
Still to go: 187.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1155 kcal
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Fat: 31.49g | Prot: 67.97g | Carb: 160.17g.
Breakfast: Corn Nuts Corn Nuts, Yoplait Light Fat Free Yogurt - Strawberry Banana, Peach. Lunch: McDonald's Fruit 'n Yogurt Parfait (without Granola), Newman's Own Low Fat Balsamic Vinaigrette, Blue Diamond Almonds Sliced & Toasted, McDonald's Premium Asian Salad with Grilled Chicken. Snacks/Other: McDonald's Fruit 'n Yogurt Parfait (without Granola), McDonald's Fruit 'n Yogurt Parfait, Red Tomatoes, Kraft Miracle Whip Light Dressing, Bumble Bee Premium Light Tuna in Water (Pouch). more...
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losing 1.8 lb a week
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maurined's weight history
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