| May 2016 |
| Wed 18th: |
1215 *
|
47%
|
fat: 58.15g |
| |
protein: 113.19g |
| |
carbs: 51.55g |
|
-
|
-
|
| Tue 17th: |
1393 *
|
54%
|
fat: 50.36g |
| |
protein: 146.45g |
| |
carbs: 99.44g |
|
-
|
-
|
| Sat 14th: |
1049 *
|
40%
|
fat: 39.64g |
| |
protein: 98.43g |
| |
carbs: 67.32g |
|
-
|
-
|
| Fri 13th: |
859 *
|
33%
|
fat: 33.00g |
| |
protein: 99.62g |
| |
carbs: 41.93g |
|
-
|
-
|
| Thu 12th: |
1244 *
|
48%
|
fat: 28.75g |
| |
protein: 108.25g |
| |
carbs: 144.29g |
|
-
|
-
|
| Wed 11th: |
198 *
|
8%
|
fat: 3.36g |
| |
protein: 30.80g |
| |
carbs: 14.22g |
|
-
|
-
|
| Mon 9th: |
1486 *
|
57%
|
fat: 50.02g |
| |
protein: 168.44g |
| |
carbs: 87.67g |
|
-
|
-
|
| Sat 7th: |
550 *
|
21%
|
fat: 13.00g |
| |
protein: 88.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 6th: |
1301 *
|
50%
|
fat: 56.66g |
| |
protein: 136.09g |
| |
carbs: 61.78g |
|
-
|
-
|
| Thu 5th: |
2475 *
|
95%
|
fat: 120.81g |
| |
protein: 149.32g |
| |
carbs: 202.88g |
|
-
|
-
|
| Wed 4th: |
1223 *
|
47%
|
fat: 44.25g |
| |
protein: 140.25g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 3rd: |
1420 *
|
55%
|
fat: 61.30g |
| |
protein: 150.38g |
| |
carbs: 69.99g |
|
-
|
-
|
| Mon 2nd: |
1772 *
|
68%
|
fat: 114.64g |
| |
protein: 97.85g |
| |
carbs: 88.00g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
1381 *
|
53%
|
fat: 46.46g |
| |
protein: 160.41g |
| |
carbs: 77.96g |
|
-
|
-
|
| Fri 29th: |
1852 *
|
71%
|
fat: 102.94g |
| |
protein: 130.58g |
| |
carbs: 100.77g |
|
-
|
-
|
| Thu 28th: |
1288 *
|
50%
|
fat: 54.63g |
| |
protein: 118.78g |
| |
carbs: 82.80g |
|
-
|
-
|
| Wed 27th: |
740 *
|
28%
|
fat: 23.00g |
| |
protein: 123.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 25th: |
893 *
|
34%
|
fat: 31.86g |
| |
protein: 112.80g |
| |
carbs: 43.22g |
|
-
|
-
|
| Sun 24th: |
1015 *
|
39%
|
fat: 35.92g |
| |
protein: 94.84g |
| |
carbs: 82.38g |
|
-
|
-
|
| Sat 23rd: |
1335 *
|
51%
|
fat: 54.16g |
| |
protein: 127.65g |
| |
carbs: 89.90g |
|
-
|
-
|
