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Day almost over and just entering now, stressed today. Outside walking around, still confused with eating. Entering every morsel put in mouth. trying to unwind, get good night sleep. Until tomorrow.
Diet Calendar Entry for 02 July 2015:
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1155 kcal
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Fat: 31.49g | Prot: 67.97g | Carb: 160.17g.
Breakfast: Corn Nuts Corn Nuts, Yoplait Light Fat Free Yogurt - Strawberry Banana, Peach. Lunch: McDonald's Fruit 'n Yogurt Parfait (without Granola), Newman's Own Low Fat Balsamic Vinaigrette, Blue Diamond Almonds Sliced & Toasted, McDonald's Premium Asian Salad with Grilled Chicken. Snacks/Other: McDonald's Fruit 'n Yogurt Parfait (without Granola), McDonald's Fruit 'n Yogurt Parfait, Red Tomatoes, Kraft Miracle Whip Light Dressing, Bumble Bee Premium Light Tuna in Water (Pouch). more...
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