bumbye's Journal, 02 July 2015

Weigh In record (no journal entry) for 02 July 2015
141.6 lb Lost so far: 28.4 lb.    Still to go: 141.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2015:
1000 kcal Fat: 43.46g | Prot: 32.58g | Carb: 123.25g.   Lunch: Archer Farms Fuji Apples, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Kelly's Kookies Macadamia Shortbread Cookie. more...
losing 2.8 lb a week

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