Weigh In record (no journal entry) for 02 July 2015
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209.0 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2015:
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1107 kcal
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Fat: 52.50g | Prot: 36.05g | Carb: 127.07g.
Breakfast: Шоколадный Кекс, Кофе с Молоком, Вода, Овсяное Печенье. Lunch: творог с сах и сметаной, Жареное Яйцо, Окей Пицца с Ветчиной и Грибами, Чай Несладкий, Макароны из Цельной Пшеницы. Dinner: Вода, Хворост, Останкино Простокваша Термостатная. more...
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2319 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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