Weigh In record (no journal entry) for 30 June 2015
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283.6 lb
Lost so far: 11.4 lb.
Still to go: 123.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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3148 kcal
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Fat: 146.73g | Prot: 108.73g | Carb: 372.70g.
Breakfast: Blueberry Muffins. Lunch: Pepsi, Barbecue Potato Chips, 14" Large Meat Lover's Stuffed Crust Pizza. Dinner: Mexican Blend Cheese, Pepsi, Scoops! 100% White Corn Tortilla Chips, Flour Tortilla, Ranch Salad Dressing, Original Barbecue Sauce, Chicken Breast. Snacks/Other: Mounds (Snack Size). more...
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gaining 4.2 lb a week
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