Weigh In record (no journal entry) for 29 June 2015
|
283.0 lb
Lost so far: 12.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2015:
|
2533 kcal
|
Fat: 110.43g | Prot: 85.40g | Carb: 325.73g.
Lunch: Pepsi, Barbecue Potato Chips, 14" Large Meat Lover's Stuffed Crust Pizza, Ranch Salad Dressing. Dinner: Parmesan Cheese (Shredded), Pepsi, Butter, Penne. Snacks/Other: Cannoli. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
devbanana's weight history
|