devbanana
Joined April 2015
Posts
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Weight History

Start Weight
295.0 lb
Lost so far: 14.8 lb

Current Weight
280.2 lb
Performance: losing 2.5 lb a week

Goal Weight
160.0 lb
Still to go: 120.2 lb

devbanana's Weight History



devbanana's Latest Posts

Restaurants Without Nutritional Information
ceecelia wrote:
I know it's not helpful, but that's why I don't eat out. If I can't find nutritional info, I won't go. You might be able to estimate some of the stuff, but I'd rather just make the food myself and know exactly what's going into it. I find eating simple meals much easier (and most likely healthier) than complex meals served at restaurants.


I know what you mean, and agree, but sometimes going out is inevitable, if a group of friends is going or I just want to go out to a nice dinner with my wife.

Thank for all the other comments. It helps a lot.
posted 04 May 2015, 13:44
Restaurants Without Nutritional Information
How do you log your calories when you go to a restaurant without nutritional information? I live in a small town, so there are a lot of non-chain restaurants, which aren't required to have nutritional information.
posted 03 May 2015, 11:59
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