Weigh In record (no journal entry) for 01 July 2015
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214.3 lb
Lost so far: 33.1 lb.
Still to go: 15.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 July 2015:
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1832 kcal
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Fat: 55.81g | Prot: 79.87g | Carb: 266.63g.
Lunch: Continente Espirais, Iglo Hamburgers Frango. Dinner: Pêssegos, Batatas (sem Casca, sem Sal, Cozido), Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Gelado, Nutella Nutella, Pão de Leite, Pingo Doce Chocolate de Leite, Pingo Doce Bolacha Maria, Continente Iogurte Líquido Magro Morango e Cereais. more...
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losing 1.5 lb a week
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henriquev16's weight history
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