Weigh In record (no journal entry) for 01 July 2015
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198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2015:
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1266 kcal
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Fat: 34.59g | Prot: 70.92g | Carb: 165.19g.
Breakfast: Argo Tea Hibiscus Steamer (Large), Ham and Cheese Sandwich. Lunch: Argo Tea Hibiscus Steamer (Large), Lettuce, Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Perdue Grilled Chicken Breast Strips. Dinner: Snapple Diet Lemon Iced Tea (Bottle), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Candy. more...
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 Comments
Welcome to the site, wishing you great success!
01 Jul 15 by member: jmb3450
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