Weigh In record (no journal entry) for 30 June 2015
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337.5 lb
Lost so far: 5.5 lb.
Still to go: 187.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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1629 kcal
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Fat: 57.64g | Prot: 87.97g | Carb: 192.85g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Best Choice Multi Grain Waffles, Scrambled Egg, Peach, Apple & Eve Fruitables Fruit & Vegetable Juice Berry Berry. Lunch: Navels Oranges, Kroger Leafy Romaine, Bumble Bee Premium Light Tuna in Water (Pouch), French's Classic Yellow Mustard, Burman's Spicy Brown Mustard. Dinner: Jet's Pizza BbQ Chicken Pizza (Square), Jet's Pizza BbQ Chicken Pizza (Square), Cooked Asparagus, Jet's Pizza BbQ Chicken Pizza (Square). Snacks/Other: Taffy Town Salt Water Taffy. more...
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losing 8.8 lb a week
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maurined's weight history
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