Weigh In record (no journal entry) for 30 June 2015
|
218.6 lb
Lost so far: 2.6 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2015:
|
940 kcal
|
Fat: 49.82g | Prot: 30.98g | Carb: 83.97g.
Lunch: Mayonnaise, Hamburger or Hotdog Rolls, Fresh & Easy Grilled Tuna Salad, Kroger Extra Crispy Crinkle Cut Fries. Snacks/Other: Pizza with Meat. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barthel.jason's weight history
|