| January 2016 |
| Tue 12th: |
172 *
|
7%
|
fat: 5.05g |
| |
protein: 10.28g |
| |
carbs: 25.09g |
|
-
|
-
|
| Mon 11th: |
1731 *
|
72%
|
fat: 48.72g |
| |
protein: 137.39g |
| |
carbs: 187.94g |
|
-
|
-
|
| July 2015 |
| Wed 1st: |
170 *
|
7%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
940 *
|
39%
|
fat: 49.82g |
| |
protein: 30.98g |
| |
carbs: 83.97g |
|
-
|
-
|
| Fri 26th: |
1028 *
|
43%
|
fat: 31.14g |
| |
protein: 35.02g |
| |
carbs: 161.62g |
|
-
|
-
|
| Thu 25th: |
1678 *
|
70%
|
fat: 82.40g |
| |
protein: 63.53g |
| |
carbs: 171.48g |
|
-
|
-
|
| Sat 13th: |
1471 *
|
61%
|
fat: 67.58g |
| |
protein: 38.81g |
| |
carbs: 177.05g |
|
-
|
-
|
| Fri 12th: |
425 *
|
18%
|
fat: 20.39g |
| |
protein: 5.29g |
| |
carbs: 58.95g |
|
-
|
-
|
| Thu 11th: |
1813 *
|
76%
|
fat: 89.05g |
| |
protein: 98.01g |
| |
carbs: 163.48g |
|
-
|
-
|
| Wed 10th: |
1370 *
|
57%
|
fat: 59.74g |
| |
protein: 71.00g |
| |
carbs: 145.85g |
|
-
|
-
|
| Tue 9th: |
507 *
|
21%
|
fat: 14.39g |
| |
protein: 47.54g |
| |
carbs: 53.37g |
|
-
|
-
|
| Mon 8th: |
1775 *
|
74%
|
fat: 48.21g |
| |
protein: 106.78g |
| |
carbs: 196.83g |
|
-
|
-
|
| Sun 7th: |
1586 *
|
66%
|
fat: 54.93g |
| |
protein: 52.86g |
| |
carbs: 231.03g |
|
-
|
-
|
| Sat 6th: |
1642 *
|
68%
|
fat: 88.87g |
| |
protein: 40.10g |
| |
carbs: 170.77g |
|
-
|
-
|
| Fri 5th: |
1983 *
|
83%
|
fat: 95.36g |
| |
protein: 107.62g |
| |
carbs: 179.80g |
|
-
|
-
|
| Thu 4th: |
1497 *
|
62%
|
fat: 53.56g |
| |
protein: 52.29g |
| |
carbs: 203.81g |
|
-
|
-
|
| Wed 3rd: |
1135 *
|
47%
|
fat: 18.94g |
| |
protein: 47.57g |
| |
carbs: 192.46g |
|
-
|
-
|
| Tue 2nd: |
1351 *
|
56%
|
fat: 57.09g |
| |
protein: 99.00g |
| |
carbs: 120.21g |
|
-
|
-
|
| Mon 1st: |
1226 *
|
51%
|
fat: 23.67g |
| |
protein: 49.62g |
| |
carbs: 206.11g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1408 *
|
59%
|
fat: 49.18g |
| |
protein: 69.54g |
| |
carbs: 183.72g |
|
-
|
-
|
