j-mar's Journal, 10 May 2024

Weigh In record (no journal entry) for 10 May 2024
190.4 lb Lost so far: 10.8 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2024:
1680 kcal Fat: 69.50g | Prot: 62.50g | Carb: 207.50g.   Breakfast: Reese's Peanut Butter Egg. Lunch: Sunshine Cheez-It Extra Toasty, Fit Crunch Chocolate Chip Cookie Dough (Small). Dinner: Pizza Hut Pepperoni - Medium Thin 'N Crispy Slice, Pizza Hut Pepperoni - Medium Hand Tossed Slice, Pizza Hut Cheese Sticks. Snacks/Other: Oreo Chocolate Sandwich Cookies, Lay's Baked! Original Potato Crisps, Reese's Mini Peanut Butter Egg, Brach's Speckled Jelly Bird Eggs. more...
3948 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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