j-mar

Start Weight:(03 Jan 11) 197.0 lb
Current Weight:(18 Jun 14) 187.4 lb
Goal Weight:180.0 lb
following: j-mar's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 03 Jun 09

j-mar's Weight History


j-mar's Buddies

Callie0613
buddies only
   
j-mar has 1 buddy



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j-mar's journal

11 August 2013

Starting calorie counting and running again
on diet j-mar's own diet  gaining 0.1 lb a week

05 July 2011

Lowest weight I've been
on diet j-mar's own diet  

j-mar's Recent Food & Exercise

j-mar's Recent Activity

j-mar's Own Activity

j-mar updated their Exercise Diary.
j-mar updated their Exercise Diary.
j-mar updated their Exercise Diary.
j-mar updated their Exercise Diary.

j-mar's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported ChrisSpark's Journal Entry.
jmluongo updated their Food Diary.
solo3 added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.
Marcus35 updated their Food Diary.
FullaBella recorded a Journal Entry.
SarahIsen updated their Exercise Diary.
Steven758 commented on stellacyd's Journal Entry.
Kman16 recorded a Weigh In at 219.1 lb.