Weigh In record (no journal entry) for 09 May 2024
|
190.2 lb
Lost so far: 11.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2024:
|
1385 kcal
|
Fat: 42.00g | Prot: 33.00g | Carb: 195.50g.
Breakfast: Lay's Baked! Original Potato Crisps. Lunch: Safeway Fully Cooked Chicken Tenders, Cayman Jack Margarita. Dinner: Lay's Baked! Original Potato Crisps, Taco Bell Crunchy Taco. Snacks/Other: Brach's Speckled Jelly Bird Eggs, Reese's Mini Peanut Butter Egg, California Pizza Kitchen Dr Pepper, Nestle Butterfinger Bar. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j-mar's weight history
|