Weigh In record (no journal entry) for 29 June 2015
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209.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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1846 kcal
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Fat: 45.92g | Prot: 71.26g | Carb: 287.17g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Red Salsa, Parmesan Cheese (Shredded), Mi Abuelita's Tortillas Corn Tortillas, Roasted Broiled or Baked Chicken Breast. Lunch: Haagen-Dazs Zesty Lemon Sorbet, Daisy Light Sour Cream, Hunt's Bold BBQ Sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Baked Potato (Peel Not Eaten). Dinner: Beef Sloppy Joe (No Bun). Snacks/Other: Dove Miniature Dark Chocolate Ice Cream, Braum's Chocolate Toffee Ice Cream, Kroger Cake Cones, Chewing Gum (Sugared), Wrigley Freedent Spearmint Chewing Gum. more...
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losing 2.1 lb a week
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