Weigh In record (no journal entry) for 07 May 2024
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190.4 lb
Lost so far: 10.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1943 kcal
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Fat: 75.39g | Prot: 76.37g | Carb: 219.15g.
Breakfast: Pie Crust. Lunch: Hooters Dr Pepper, Azteca Arroz Con Pollo. Dinner: Lay's Baked! Original Potato Crisps, Fazoli's Grilled Chicken Panini. Snacks/Other: Twix Twix (Fun Size). more...
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losing 8.4 lb a week
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