j-mar's Journal, 06 May 2024

Weigh In record (no journal entry) for 06 May 2024
191.6 lb Lost so far: 9.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2024:
1147 kcal Fat: 41.30g | Prot: 33.57g | Carb: 175.46g.   Breakfast: Panera Bread Everything Bagel. Lunch: Lay's Baked! Barbecue Potato Crisps (Package). Dinner: Oven Baked Potato French Fries (from Frozen), Hamburger on Bun. Snacks/Other: Tootsie Roll Tootsie Pop, Pie Crust. more...
3624 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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