Weigh In record (no journal entry) for 27 June 2015
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235.9 lb
Lost so far: 11.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2015:
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2168 kcal
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Fat: 93.65g | Prot: 72.95g | Carb: 260.32g.
Breakfast: Butter, Smucker's Strawberry Jam, IHOP Hash Browns, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Kroger Fully Cooked Bacon, Albertsons Grade AA Fresh Eggs (Large). Lunch: Fuddruckers Wedge Cut Fries Regular, Fuddruckers 1/3 lb Hamburger. Dinner: White Rice, InnovAsian Cuisine Orange Chicken Breast. Snacks/Other: Blue Bunny No Sugar Added Mint Chocolate Chip Ice Cream, Nature Valley Sweet & Salty Granola Bars - Cashew. more...
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2741 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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