Weigh In record (no journal entry) for 04 May 2024
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192.0 lb
Lost so far: 9.2 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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2000 kcal
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Fat: 107.01g | Prot: 57.01g | Carb: 195.85g.
Breakfast: Pie Crust. Lunch: Baja Fresh Mexican Grill Tortilla Chips, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Smoked Pork Sausage Link. Snacks/Other: Andy's Frozen Custard Andy's Frozen Custard Vanilla Concrete (Small), Tootsie Roll Tootsie Pop, Girl Scout Cookies Thin Mints, Brach's Speckled Jelly Bird Eggs, Reese's Mini Peanut Butter Egg. more...
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gaining 0.7 lb a week
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