GregoryDay's Journal, 26 June 2015

Pitch Night - pizza and beer / Sonic hamburger 740 calories!
210.5 lb Lost so far: 5.5 lb.    Still to go: 30.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 June 2015:
1794 kcal Fat: 51.18g | Prot: 79.16g | Carb: 259.20g.   Breakfast: Coffee, Cosi Strawberry-Banana Fruit Smoothie (Grande). Lunch: Gold's Russian Style Borscht, For You Radishes, Lettuce Salad with Cheese, Tomato and/or Carrots, Calavo Avocado. Dinner: Trader Joe's Brewed Ginger Beer, Ore-Ida Sweet Potato Fries, Panera Bread Beef Chili with Beans, Jack Link's Teriyaki Beef Jerky (35g). more...
steady weight

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