| July 2015 |
| Sat 4th: |
869 *
|
50%
|
fat: 26.75g |
| |
protein: 21.53g |
| |
carbs: 144.05g |
|
381*
|
 488
|
| Fri 3rd: |
2595 *
|
148%
|
fat: 84.98g |
| |
protein: 151.77g |
| |
carbs: 219.92g |
|
-
|
-
|
| Thu 2nd: |
2100 *
|
120%
|
fat: 73.29g |
| |
protein: 72.72g |
| |
carbs: 221.87g |
|
530*
|
1570
|
| Wed 1st: |
938 *
|
54%
|
fat: 31.49g |
| |
protein: 51.97g |
| |
carbs: 112.38g |
|
322*
|
616
|
| June 2015 |
| Tue 30th: |
2491 *
|
142%
|
fat: 113.38g |
| |
protein: 86.92g |
| |
carbs: 259.72g |
|
247*
|
2244
|
| Mon 29th: |
1111 *
|
63%
|
fat: 16.72g |
| |
protein: 35.38g |
| |
carbs: 86.31g |
|
-
|
-
|
| Sun 28th: |
1510 *
|
86%
|
fat: 60.68g |
| |
protein: 89.52g |
| |
carbs: 155.85g |
|
1*
|
1509
|
| Sat 27th: |
1454 *
|
83%
|
fat: 56.18g |
| |
protein: 64.86g |
| |
carbs: 140.46g |
|
1*
|
1453
|
| Fri 26th: |
1794 *
|
103%
|
fat: 51.18g |
| |
protein: 79.16g |
| |
carbs: 259.20g |
|
-
|
-
|
| Thu 25th: |
2443 *
|
140%
|
fat: 103.72g |
| |
protein: 91.20g |
| |
carbs: 230.65g |
|
202*
|
2241
|
| Wed 24th: |
1362 *
|
78%
|
fat: 45.95g |
| |
protein: 72.33g |
| |
carbs: 164.52g |
|
202*
|
1160
|
| Tue 23rd: |
2106 *
|
120%
|
fat: 80.01g |
| |
protein: 58.90g |
| |
carbs: 204.89g |
|
1*
|
2105
|
| Mon 22nd: |
1130 *
|
65%
|
fat: 8.19g |
| |
protein: 32.73g |
| |
carbs: 167.43g |
|
-
|
-
|
| Sun 21st: |
1565 *
|
89%
|
fat: 71.12g |
| |
protein: 81.07g |
| |
carbs: 148.64g |
|
-
|
-
|
| Sat 20th: |
1936 *
|
111%
|
fat: 52.68g |
| |
protein: 80.45g |
| |
carbs: 160.16g |
|
-
|
-
|
| Fri 19th: |
1366 *
|
78%
|
fat: 49.84g |
| |
protein: 56.30g |
| |
carbs: 153.39g |
|
483*
|
883
|
| Thu 18th: |
1654 *
|
95%
|
fat: 48.95g |
| |
protein: 76.81g |
| |
carbs: 162.78g |
|
267*
|
1387
|
| Wed 17th: |
2683
|
149%
|
fat: 119.15g |
| |
protein: 62.37g |
| |
carbs: 225.52g |
|
267*
|
2416
|
| Tue 16th: |
1543
|
86%
|
fat: 60.40g |
| |
protein: 57.26g |
| |
carbs: 189.48g |
|
-
|
-
|
