gragggrant's Journal, 26 June 2015

157.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 55.64g | Prot: 83.07g | Carb: 124.69g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Great Value Penne Pasta & Shrimp, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Strawberries, Tyson Foods Boneless Skinless Chicken Breasts. more...

2398 kcal

Activities & Exercise: Golf (cart) - 2 hours, Golf (walking) - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...