jrebsX's Journal, 26 June 2015

Weigh In record (no journal entry) for 26 June 2015

120.5 lb Lost so far: 0.5 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2015:

895 kcal

Fat: 3.95g | Prot: 19.28g | Carb: 189.57g. Breakfast: Tea with Milk and Sugar. Snacks/Other: White Rice. more...

1561 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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jrebsX's weight history