Weigh In record (no journal entry) for 26 June 2015
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193.3 lb
Lost so far: 135.1 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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1403 kcal
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Fat: 70.51g | Prot: 67.30g | Carb: 125.62g.
Lunch: Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun, Potato French Fries. Snacks/Other: Kraft Velveeta Shells & Cheese Microwave Cup. more...
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gaining 19.6 lb a week
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inmsweantitrust's weight history
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