lifetimehappiness's Journal, 19 August 2011

182.4 lb Lost so far: 4.3 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.

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784 kcal

Fat: 46.16g | Prot: 41.43g | Carb: 55.48g.   Lunch: Sugar Free Chocolate Pudding, Tomatoes, Extra Lean Ham, Mozzarella Cheese, Organic Whole Wheat & Corn Flour Tortillas. Dinner: Beef Shortribs, Romaine Lettuce. Snacks/Other: Sugar-free Calcium Chews Chocolate Flavored. more...

1955 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...