Weigh In record (no journal entry) for 26 June 2015
|
151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2015:
|
2958 kcal
|
Fat: 137.93g | Prot: 193.30g | Carb: 196.92g.
Breakfast: Kellogg's Barre Spécial K Chocolat, Yoplait Panier de Yoplait, Oeuf à la Coque, Noix de Cajou. Lunch: Fromage Bleu ou Roquefort, Pain Complet, Noix de Cajou, Paupiette de Veau, Findus Pommes Croustine. Dinner: Glace, Brownie, Corona Bière, Bretzels Durs, Carrefour Brochette de Porc, Brochette de Poulet, Brochette de Boeuf. more...
|
|
2352 kcal
|
Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Weight Training (Bodybuilding) - 30 minutes, Sitting - 6 hours and 30 minutes, Standing - 2 hours, Sleeping - 14 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kasorange's weight history
|