Weigh In record (no journal entry) for 25 June 2015
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238.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 June 2015:
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1813 kcal
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Fat: 71.03g | Prot: 105.90g | Carb: 206.51g.
Breakfast: Coffee with Cream and Sugar, Raisin Bran, Milk (2% Lowfat with Added Vitamin A), Bananas. Lunch: Perdue Grilled Chicken Breast Strips, Happy Harvest Diced Tomatoes, Dole Spring Mix Salad. Dinner: Costco Chicken Bake, Costco Chicken Caesar Salad. Snacks/Other: Snak Club Unsalted Cashews, Navels Oranges, Bananas. more...
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3412 kcal
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Activities & Exercise:
Cleaning - 1 hour, Swimming (moderate) - 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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