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1hr. walk in the mall. yard work 2hrs.
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2015:
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1369 kcal
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Fat: 50.89g | Prot: 43.89g | Carb: 183.38g.
Breakfast: Banana, Bacon (Cured, Pan-Fried, Cooked), Essential Everyday Fat Free French Vanilla Coffee Creamer, Regular Coffee. Lunch: Nutella Hazelnut Spread, Cheddar Cheese, Safeway Cinnamon Raisin Bread. Dinner: Radishes, Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Green Tea, White Cake (Without Frosting). more...
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2377 kcal
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Activities & Exercise:
Cleaning - 1 hour, Washing Car - 2 hours, Yard Work (gardening) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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