| January 2016 |
| Thu 14th: |
1237 *
|
82%
|
fat: 40.01g |
| |
protein: 64.57g |
| |
carbs: 160.27g |
|
-
|
-
|
| Sun 10th: |
1408 *
|
94%
|
fat: 59.12g |
| |
protein: 63.68g |
| |
carbs: 156.26g |
|
2149*
|
 741
|
| Sat 9th: |
1328 *
|
89%
|
fat: 55.55g |
| |
protein: 64.46g |
| |
carbs: 139.57g |
|
2231*
|
903
|
| Mon 4th: |
1556 *
|
104%
|
fat: 53.92g |
| |
protein: 75.04g |
| |
carbs: 196.48g |
|
-
|
-
|
| Sun 3rd: |
1691 *
|
113%
|
fat: 70.39g |
| |
protein: 63.83g |
| |
carbs: 200.03g |
|
-
|
-
|
| November 2015 |
| Mon 23rd: |
1217 *
|
81%
|
fat: 39.82g |
| |
protein: 67.97g |
| |
carbs: 148.94g |
|
-
|
-
|
| Sun 22nd: |
1408 *
|
94%
|
fat: 38.33g |
| |
protein: 44.91g |
| |
carbs: 225.86g |
|
3214*
|
1806
|
| Sat 21st: |
1181 *
|
79%
|
fat: 37.40g |
| |
protein: 52.66g |
| |
carbs: 164.21g |
|
3119*
|
1938
|
| August 2015 |
| Mon 17th: |
1429 *
|
95%
|
fat: 59.61g |
| |
protein: 123.05g |
| |
carbs: 93.45g |
|
-
|
-
|
| Sat 8th: |
773 *
|
52%
|
fat: 35.19g |
| |
protein: 40.35g |
| |
carbs: 75.29g |
|
-
|
-
|
| Fri 7th: |
1758 *
|
117%
|
fat: 64.97g |
| |
protein: 67.31g |
| |
carbs: 240.78g |
|
-
|
-
|
| Thu 6th: |
1161 *
|
77%
|
fat: 50.59g |
| |
protein: 68.04g |
| |
carbs: 109.25g |
|
-
|
-
|
| Wed 5th: |
1227 *
|
82%
|
fat: 32.94g |
| |
protein: 31.63g |
| |
carbs: 208.63g |
|
-
|
-
|
| Tue 4th: |
1129 *
|
75%
|
fat: 31.90g |
| |
protein: 65.81g |
| |
carbs: 148.15g |
|
-
|
-
|
| Mon 3rd: |
1517 *
|
101%
|
fat: 59.49g |
| |
protein: 61.27g |
| |
carbs: 184.33g |
|
-
|
-
|
| Sun 2nd: |
1273 *
|
85%
|
fat: 46.93g |
| |
protein: 42.22g |
| |
carbs: 174.42g |
|
-
|
-
|
| Sat 1st: |
1250 *
|
83%
|
fat: 63.19g |
| |
protein: 47.16g |
| |
carbs: 121.30g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
824 *
|
55%
|
fat: 37.57g |
| |
protein: 35.00g |
| |
carbs: 83.13g |
|
-
|
-
|
| Thu 30th: |
1063 *
|
71%
|
fat: 48.35g |
| |
protein: 48.34g |
| |
carbs: 111.56g |
|
-
|
-
|
| Wed 29th: |
657 *
|
44%
|
fat: 17.95g |
| |
protein: 37.93g |
| |
carbs: 88.00g |
|
-
|
-
|
