Weigh In record (no journal entry) for 19 August 2011
|
244.4 lb
Lost so far: 38.6 lb.
Still to go: 19.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 August 2011:
|
356 kcal
|
Fat: 3.44g | Prot: 13.99g | Carb: 76.04g.
Breakfast: fiber sure, strawberry, grapefruit, egg white. Lunch: open nature salad dressing, bell pepper, fiber sure, 3-Color Deli Coleslaw, hot banana pepper. Snacks/Other: brocolli. more...
|
gaining 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donben2's weight history
|