Weigh In record (no journal entry) for 25 June 2015
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237.0 lb
Lost so far: 23.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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515 kcal
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Fat: 19.50g | Prot: 27.50g | Carb: 61.00g.
Lunch: Pizza Hut 6" Cheese Personal Pan Pizza. Snacks/Other: arizona jacks brisket beef jerky, Calbee Snapea Crisps. more...
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gaining 7.7 lb a week
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gogaryw's weight history
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