Weigh In record (no journal entry) for 25 June 2015
|
220.8 lb
Lost so far: 9.6 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2015:
|
668 kcal
|
Fat: 6.05g | Prot: 14.02g | Carb: 153.68g.
Breakfast: Dole Bananas. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Wrigley Extra Sugar Free Gum - Polar Ice, Clif Bar Clif Bar - Cool Mint Chocolate, Karhl Holdings Two If By Tea diet raspberry, Karhl Holdings Two If By Tea diet raspberry. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jayhawknoles's weight history
|