Weigh In record (no journal entry) for 24 June 2015
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187.8 lb
Lost so far: 24.2 lb.
Still to go: 17.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 June 2015:
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279 kcal
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Fat: 8.47g | Prot: 10.55g | Carb: 42.41g.
Breakfast: Campbell's Tomato Juice. Lunch: Progresso Light Creamy Roasted Chicken with Herb Dumplings. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 3.0 lb a week
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