JamieUSM's Journal, 19 August 2011

UGH!!
138.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2011:
2340 kcal Fat: 55.31g | Prot: 103.56g | Carb: 197.95g.   Breakfast: Cheese Crackers with Cheddar Cheese Filling. Lunch: Tres Leches Cake Mix - Three Milk, Huevos Rancheros, Cheese Dip, Chips and Salsa. Dinner: Fried Pickles, Mini Super Sweet Corn on the Cob, New Red Potatoes, Light Beer, Snow Crab Legs. Snacks/Other: Cosmopolitan, Light Beer, Winterfresh Gum, Coca-Cola Classic Soda. more...
gaining 2.8 lb a week

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