Weigh In record (no journal entry) for 19 March 2011
|
260.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2011:
|
1011 kcal
|
Fat: 30.96g | Prot: 36.32g | Carb: 147.34g.
Lunch: Ginger Ale, Smoked Turkey Club Sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
awcjacobs's weight history
|