Weigh In record (no journal entry) for 22 June 2015
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292.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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2016 kcal
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Fat: 82.56g | Prot: 146.44g | Carb: 174.22g.
Breakfast: Community Coffee Coffee Creamer. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Cheddar Cheese, Old El Paso Medium Taco Sauce, Wal-Mart 6" Flour Tortillas, Wal mart great value vegetable spread, walmart chicken. Snacks/Other: Great Value Cheddar Cheese Puffs. more...
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gaining 1.4 lb a week
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