| February 2016 |
| Mon 8th: |
2629 *
|
88%
|
fat: 103.76g |
| |
protein: 180.32g |
| |
carbs: 228.07g |
|
-
|
-
|
| Tue 2nd: |
320 *
|
11%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| December 2015 |
| Sun 13th: |
1740 *
|
58%
|
fat: 56.40g |
| |
protein: 119.67g |
| |
carbs: 177.76g |
|
-
|
-
|
| Thu 10th: |
1635 *
|
54%
|
fat: 36.76g |
| |
protein: 160.29g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 9th: |
1875 *
|
62%
|
fat: 83.87g |
| |
protein: 71.76g |
| |
carbs: 195.91g |
|
-
|
-
|
| Tue 8th: |
1918 *
|
64%
|
fat: 75.75g |
| |
protein: 99.17g |
| |
carbs: 198.76g |
|
-
|
-
|
| Mon 7th: |
1995 *
|
66%
|
fat: 70.60g |
| |
protein: 189.63g |
| |
carbs: 153.00g |
|
-
|
-
|
| Sun 6th: |
1310 *
|
44%
|
fat: 26.67g |
| |
protein: 87.57g |
| |
carbs: 167.24g |
|
-
|
-
|
| Sat 5th: |
1792 *
|
60%
|
fat: 71.25g |
| |
protein: 160.83g |
| |
carbs: 122.05g |
|
-
|
-
|
| Fri 4th: |
2006 *
|
67%
|
fat: 64.53g |
| |
protein: 107.33g |
| |
carbs: 236.24g |
|
-
|
-
|
| Thu 3rd: |
1469 *
|
49%
|
fat: 50.10g |
| |
protein: 125.69g |
| |
carbs: 135.80g |
|
-
|
-
|
| Wed 2nd: |
1713 *
|
57%
|
fat: 42.92g |
| |
protein: 163.27g |
| |
carbs: 161.01g |
|
-
|
-
|
| Tue 1st: |
1912 *
|
64%
|
fat: 46.25g |
| |
protein: 67.50g |
| |
carbs: 288.60g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1489 *
|
50%
|
fat: 60.44g |
| |
protein: 91.01g |
| |
carbs: 130.96g |
|
-
|
-
|
| October 2015 |
| Tue 20th: |
2433 *
|
81%
|
fat: 102.08g |
| |
protein: 147.28g |
| |
carbs: 218.18g |
|
-
|
-
|
| Wed 7th: |
1603 *
|
53%
|
fat: 34.56g |
| |
protein: 56.29g |
| |
carbs: 259.85g |
|
-
|
-
|
| Fri 2nd: |
724 *
|
24%
|
fat: 24.95g |
| |
protein: 28.81g |
| |
carbs: 79.90g |
|
-
|
-
|
| Thu 1st: |
840 *
|
28%
|
fat: 26.00g |
| |
protein: 68.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
2003 *
|
67%
|
fat: 87.53g |
| |
protein: 144.73g |
| |
carbs: 147.81g |
|
-
|
-
|
| Fri 11th: |
1779 *
|
59%
|
fat: 56.34g |
| |
protein: 155.42g |
| |
carbs: 154.78g |
|
-
|
-
|
