Eedesigner's Journal, 22 June 2015

Doing great. Got the FitBit so not sure where my tracking is going from now on.
361.2 lb Lost so far: 13.8 lb.    Still to go: 61.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2015:
1534 kcal Fat: 66.86g | Prot: 82.58g | Carb: 155.33g.   Breakfast: Cracker Barrel Sharp Cheddar Cheese Slices, Jimmy Dean Turkey Sausage Patty, Bananas, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Egg. Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Honey Mustard Sauce, Chick-fil-A Icedream (Cone), Chick-fil-A Chicken Nuggets (12 Count). Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Sticks. more...
losing 3.4 lb a week

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