Weigh In record (no journal entry) for 22 April 2024
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192.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2024:
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1508 kcal
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Fat: 59.44g | Prot: 79.79g | Carb: 162.37g.
Lunch: Arcor Jardinera, SanCor Queso Pategras. Dinner: Puré de Papa, Sprite Sprite , Cormillot Pollo Salteado con Vegetales, SanCor Queso Pategras. Snacks/Other: Aguila Chocolate, Factura con Crema Pastelera, Green Hills Té con Leche y Azúcar, Cormillot Mermelada Light, Granix Cereal Crackers. more...
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gaining 3.1 lb a week
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